I was introduced to Yoga and mindfulness at an early stage in my life.  I learned that with the power of my mind, body and breath I had the potential to heal and rest in the sweet silence of my true being. The way I can tune into my genuine self through movement, playfulness and expression has offered more self discovery than anything else. I am in fact a child, fresh everyday learning and continuing to grow. Yoga allows one to tap back into their inner child as this practice extends vast beyond the hour you roll out your mat. The essence of Yoga is revealed through creativity, exploration, how we approach the murky waters of the unknown and dance with this human experience. 

In 2021 I recognized my inner battle to respond to society's demands. I realized my body screaming at me was only my innocent intuition, communicating that I needed to set myself free. At the start of 2022 I put university on hold and set off on a journey. I completed my 200-hour Hatha/Vinyasa Yoga Teacher Training in a country that captured my heart, beautiful Nicaragua. Later, I became a Breathwork Teacher through Loka Yoga School while teaching yoga in Greece. For many months I took in the abundance of life as a solo traveller, continuously gaining more wisdom about myself and the world.

I inspire to shine light on how to maintain balance under any circumstance. To provide the tools we all need to ride the unpredictable waves of this very life. Additionally my motive is to guide you through yoga practice and work with meditation and the breath to support you on your spiritual path, creating a warm space for transformation. I wish to be humble, raw and spread knowledge to open a gateway for others to explore the teachings that resonate with them and therefore stride towards a more content version of themselves.