Yoga Breathwork &
Meditation

Discover the journey of coming back home to yourself, with the mind, body and breath.

Welcome, Friend

Yoga is a practice of life, one that goes beyond complex postures. It provides an outlet for self exploration, an opportunity for us to access our own ability to heal. Yoga allows one to connect to their most authentic self. By drawing inward, we unfold our true nature by observing with curiosity what lays beneath the shapes the body creates.

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"Everything you need to know next is inside the discomfort you feel now."

- Glennon Doyle

I really enjoyed the yoga sessions with you not only because of the actual sequences but mostly because of the sound of your voice that guided me through with ease. I felt like I was really present in the moment. Also not only the sound of your voice but also the things you said touched me in a deep way. It was an amazing experience which I would love to continue in my everyday life. It motivated me to keep my yoga journey going. And also your music playlist was very nice!

- Verena

Breathwork led by Abby is simply amazing! She holds such a safe space for releasing all the stuck emotions. Her guidance is top-notch, always providing exactly what I need. I can't recommend it enough – a weekly practice that I believe everyone should try. Thank you so much Abby!

- Hana

Yoga Breathwork & Meditation

Discover the journey of coming back home to yourself, with the mind, body and breath.

Welcome, Friend

"Everything you need to know next is inside the discomfort you feel now."

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Yoga Breathwork &
Meditation